Facilities

Train in our state-of-the-art, air-conditioned fitness studio!
With the best equipment avaliable on the market, our superb range of Cardio Vascular equipment, Resistance machines and free-weights make our fitness studio a superb dedicated training arena for all levels of fitness.

		Cardio Vascular Equipment: Technogym Upright Bikes, Technogym Recumbrant Bikes, Technogym Treadmills (All featuring touchscreen tv`s)
		Concept 2 Rowing Machines
		Freeweights:- Fixed Barbell 10kg - 25kg, Variable Free Weight Discs 2.5kg - 20kg, Dumbells 2kg - 36kg, Olympic Bar
		Resistance Machines:- Smith Machine, Cable Machine, Seated Chest Press, Pec deck, Seated Row, Lat Pull-down, Shoulder Press, Bicep Curl, Assisted Pull-up/Dip Machine, Leg Press, Leg Extension, Leg Curl, Leg Adductor/Abductor

With effect from January 01st 2012